What is the Gua Sha technique?

Gua Sha massage is an incredibly powerful technique that transforms the approach to maintaining facial beauty and overall body health. Once you incorporate it into your skincare routine, you’ll quickly notice its benefits and powerful therapeutic effects. You’ll love the rejuvenated appearance and fresh glow of your face, as well as the soothing sensation of the semi-precious stone used in Gua Sha.

Gua Sha is a technique rooted in Traditional Chinese Medicine, used to remove blockages in the body's energy flow. Thanks to its exceptional effectiveness, this method has gained immense popularity and is now widely applied in various practices and healing treatments. This course will focus on the practical applications of the Gua Sha method and integrate it into facial massage exercises and treatments.

Modern lifestyles and chronic stress negatively impact the health and balance of our bodies. The goal of the Gua Sha technique within Face Yoga is to activate stagnant energy and enable the free flow of circulation. This results in radiant, elastic, and firm skin. Gua Sha is a natural facial lifting method and a healthy skincare routine you can practice at home. With this holistic approach, you can maintain a youthful and healthy facial appearance while enjoying the satisfaction of doing the best for yourself.